Creatine is a naturally occurring compound in the body, found primarily in muscles, and plays a key role in producing energy during high-intensity activities. It helps regenerate ATP, the body’s main energy currency, allowing your muscles to work harder and longer†. While the body produces some creatine, it’s also obtained from foods like meat and fish. For those on plant-based diets, or anyone looking to boost performance, supplementing with creatine is a game changer.

Creatine is widely recognized for improving performance in exercises like weightlifting and sprinting by increasing the availability of phosphocreatine, which rapidly regenerates ATP during intense activity†. But its benefits go beyond strength—creatine supports muscle recovery by increasing water content in muscle cells and promoting muscle fiber repair, leading to faster recovery and increased muscle mass†. Additionally, creatine has been linked to brain health, with some studies suggesting it may enhance cognitive function by maintaining ATP levels in the brain†.

Research also points to potential heart and bone health benefits, as creatine may help improve energy availability for the heart and promote better bone mineral density when paired with resistance training†. It acts as a buffer during intense workouts, helping maintain cellular pH and functioning as an antioxidant to protect cells from oxidative stress†. Importantly, creatine is safe for long-term use at recommended doses†.

For even more impact, pairing creatine with elevATP®—a blend of ancient peat and apple extract—can take your performance to the next level. ElevATP® has been found to increase ATP levels in both blood and muscle cells without raising oxidative stress†. In studies, elevATP® has been shown to improve strength and power in resistance-trained individuals†. Together, creatine and elevATP® create a powerful combination for optimizing energy, strength, and recovery, helping you push past your limits.

ElevATP® is nature’s energy booster—featuring a blend of ancient peat and proprietary apple extract, it has been found in clinical studies to support increased mitochondrial ATP levels, the fuel your cells need†. Even better, it helps do this without significantly raising reactive oxygen species (ROS) or lactate, which means it may help reduce oxidative stress and muscle fatigue†. By supporting energy production and maintaining balanced ROS and lactate levels, ElevATP® promotes overall cellular efficiency and vitality†. Perfect for those looking to enhance performance and energy naturally.

D-Ribose is like your body's secret power-up—a naturally occurring sugar that’s vital for making ATP, the molecule that fuels everything you do. Whether you're pushing through an intense workout or just trying to keep your energy levels steady, D-Ribose steps in to help replenish your ATP reserves†. It helps muscles recover faster, reduces fatigue, and supports cellular energy, so you can stay strong longer†.

When teamed up with creatine, it supercharges your energy metabolism for better performance during high-intensity activities†. And it doesn't stop at workouts—D-Ribose has been shown to support heart health by improving energy metabolism in the heart†, helping you stay energized and resilient. Whether you’re sweating it out or just need a bit more stamina, D-Ribose has your back, fueling you from the inside out†.

Taurine is your workout wingman, supporting electrolyte balance, hydration, and muscle recovery when you’re pushing through tough sessions†. This amino acid-like compound plays a key role in heart health by promoting healthy blood flow and circulation, helping ease post-workout aches†. It’s also a natural brain booster, aiding focus and calm by supporting neurotransmitter activity†. Whether for your muscles, heart, or mind, Taurine’s got your back during every workout.